Hosted by Tibet House US
Friday, January 14, 2022 | 12:00 – 12:30pm Eastern Time
Free | Live-streamed via Zoom
Lobsang Tenpa will guide a free 30-minute meditation consisting of 3 short sessions focused on the intentions and practice of non-violence. We will begin by accessing a profound stillness at the heart of our being and then move on to the intentions associated with the 3 levels of non-violence. We will also take a moment to work on our habits of greed and aggression. Finally, we will conclude with some prompts for journaling and reading to inform our ethical practice in 2022.