“The Eight Verses of Mind Training” (Tib. Lojong Tsiggyema) is a quintessential set of instructions for training in compassion and wisdom, compiled by the Tibetan master Langri Thangpa. One of the original sources for the powerful practice of “giving and taking”, or tonglen, this text is often used as the basis for daily training, and, when studied in detail, can even be said to encompass the entire Buddhist path. In this 2-hour session held on the day of Buddha’s birth, enlightenment and passing (according to the Buddhist calendar), Michael Lobsang Tenpa will explain how to use this text for greater happiness and wellbeing.
This teaching will be in person & also virtually on zoom: all attendees on the workshop list will be sent the zoom link.