This year I had the honour of being a guest speaker in Himalayan Buddhist Meditation Center – Lama Zopa Rinpoche’s center in Thamel (Kathmandu, Nepal). These talks were recorded and are now available on the interwebs – if you have some time to spare, here they are!
Soundcloud playlist with all the talks
Meditation 101 (Intro to meditative practice)
Session 1: Soundcloud /// Dropbox
Session 2: Soundcloud /// Dropbox
Session 3: Soundcloud /// Dropbox
Session 4: Soundcloud /// Dropbox
Loving Kindness: General Introduction
Session 1: Soundcloud /// Dropbox
Session 2: Soundcloud /// Dropbox
Loving Kindness: Intro and Benefits
Session 1: Soundcloud /// Dropbox
Session 2: Soundcloud /// Dropbox
Introduction to the Four Immeasurables
Session 1: Soundcloud /// Dropbox
Session 2: Soundcloud /// Dropbox
Introduction to Tibetan Buddhism
Session 1: Soundcloud /// Dropbox
Session 2: Soundcloud /// Dropbox
Session 3: Soundcloud /// Dropbox