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Michael Lobsang Tenpa

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Michael Lobsang Tenpa

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Intro to meditation and other talks

December 3, 2018 Mikhail Morozov
LT Camera.jpg

This year I had the honour of being a guest speaker in Himalayan Buddhist Meditation Center – Lama Zopa Rinpoche’s center in Thamel (Kathmandu, Nepal). These talks were recorded and are now available on the interwebs – if you have some time to spare, here they are!

Soundcloud playlist with all the talks

Meditation 101 (Intro to meditative practice)

Session 1: Soundcloud /// Dropbox

Session 2: Soundcloud /// Dropbox

Session 3: Soundcloud /// Dropbox

Session 4: Soundcloud /// Dropbox

Loving Kindness: General Introduction

Session 1: Soundcloud /// Dropbox

Session 2: Soundcloud /// Dropbox

Loving Kindness: Intro and Benefits

Session 1: Soundcloud /// Dropbox

Session 2: Soundcloud /// Dropbox

Introduction to the Four Immeasurables

Session 1: Soundcloud /// Dropbox

Session 2: Soundcloud /// Dropbox

Introduction to Tibetan Buddhism

Session 1: Soundcloud /// Dropbox

Session 2: Soundcloud /// Dropbox

Session 3: Soundcloud /// Dropbox

← The Dharma of compassionate engagement: eight spokes for showing upA Prayer to Kṣitigarbha →

"'Kindness never makes anything worse, and it can often make things better" - Sherwood Smith